Author, Speaker and Motivator

Sean Robinson is a thirty-seven year old Author, Speaker and Motivator who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, is a volunteer firefighter. and lives with his wife & three children in Ontario, Canada. Going Dry: My Path to Overcoming Habitual Drinking is his first book.

  • Author

    Author of Going Dry: My Path to Overcoming Habitual Drinking, about choosing to carve out a new lifestyle.

  • Speaker

    Public speaking about topics like sobriety, positive mindset and self-improvement.

  • Motivator

    Spreading the word about sobriety, positive mindset and self-improvement through my YouTube channel, podcast appearances and more.

About the Book

Going Dry: My Path to Overcoming Habitual Drinking


When COVID-19 shut down Canada and countries worldwide, Sean Robinson experienced a dark year. His drinking habit was one constant he could continue in an otherwise pandemic-disrupted routine. But at the beginning of 2021, he decided to make a change.

In Going Dry: My Path to Overcoming Habitual Drinking, Sean tells his story of choosing, one day and one month at a time, to carve a new lifestyle for himself. Despite growing up in a home where drinking was a normal part of life and being surrounded by constant social pressure to drink, Sean surprised himself and those around him.


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Media Appearances

  • What is Manly Podcast

    Interview with Damian Andrews discussing behaviour patterns, emotional stress, habitual behaviour and more.

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  • Search and Replace Podcast

    Dry January, an annual movement where people give up drinking alcohol for the whole month of January, helped Sean Robinson kickstart a healthier lifestyle.

    Listen now 
  • Nobody Knows Your Story

    After experiencing a dark year, Sean didn't like the way things were going for him and he felt that alcohol was at the root of his problems. But at the beginning of 2021, he decided to make a change.

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  • Captainese Podcast

    discuss the impact of toxic masculinity on society, toxic masculinity in the workplace, toxic masculinity in relationships and how to raise boys without toxic masculinity.

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  • What's On Your Mind Podcast

    Discussing quitting drinking, building healthy habits, and handling when the people around you push back on the changes you're trying to make.

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  • Sober by Design Podcast

    Sean shares his story, his habits, and tools he uses to maintain his recovery and even some of the insights he gives in his book.

    Listen now 


In addition to being an author and motivator, Sean also does public speaking on topics such as sobriety, self-development, positive mindset and habit forming. Interested in having Sean speak at one of your upcoming events? Reach out using the button below and he'll be in touch within 24-48 hours.

Get in touch